{"id":817,"date":"2022-04-10T21:17:13","date_gmt":"2022-04-10T19:17:13","guid":{"rendered":"https:\/\/lacuisinedenounours.fr\/?p=817"},"modified":"2022-04-10T21:17:13","modified_gmt":"2022-04-10T19:17:13","slug":"nouilles-sautees-aux-asperges-et-shiitake","status":"publish","type":"post","link":"https:\/\/lacuisinedenounours.fr\/?p=817","title":{"rendered":"nouilles saut\u00e9es aux asperges et shiitake"},"content":{"rendered":"<p>Comme un vendredi soir type en absence de la cheffe logisticienne, la pr\u00e9occupation est : \u00ab\u00a0il reste quoi \u00e0 manger ?\u00a0\u00bb<\/p>\n<p>La Nounoursonne puisant son inspiration dans la philosophie du chat star de Jim Davis (\u00ab\u00a0Nourris moi!\u00a0\u00bb)<\/p>\n<p>le nounours se doit d&rsquo;improviser avec un minimum de go\u00fbt et un maximum de calories<\/p>\n<p>la liste des ingr\u00e9dients pour cette recette pourrait se r\u00e9sumer \u00e0 : les restes dans le frigo.<\/p>\n<p>&nbsp;<\/p>\n<p>pour 2 flemmards un vendredi soir :<\/p>\n<ul>\n<li>250g reste de spaghetti pr\u00e9cuits<\/li>\n<li>60g shiitake vieillissants<\/li>\n<li>6 asperges vertes pr\u00e9cuites du cultivar \u00ab\u00a0que sinon on les met \u00e0 la poubelle\u00a0\u00bb<\/li>\n<li>50g gras de jambon sec<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<blockquote><p>oui c&rsquo;est du gras de pata negra, c&rsquo;est d&rsquo;ailleurs ce qui fait tout le charme de ce plat<\/p><\/blockquote>\n<p>tailler le gras de jambon en petites allumettes,<\/p>\n<p>les champignon en tranches de 3 mm d&rsquo;\u00e9paisseur<\/p>\n<p>et les asperges en tron\u00e7ons de 3 cm<\/p>\n<p>dorer les allumettes de gras \u00e0 la po\u00eale<\/p>\n<p>dorer les tranches de shiitake dans la graisse rendue<\/p>\n<p>saisir rapidement les asperges, puis amener \u00e0 feu maximum et sauter les nouilles avec tous les ingr\u00e9dient pendant moins d&rsquo;une minute<\/p>\n<p>&nbsp;<\/p>\n<p>servir chaud<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-813\" src=\"https:\/\/lacuisinedenounours.fr\/wp-content\/uploads\/2022\/04\/20220408_201700-1024x768.jpg\" alt=\"spaghetti et l\u00e9gumes dans un bol a fond plat\" width=\"640\" height=\"480\" srcset=\"https:\/\/lacuisinedenounours.fr\/wp-content\/uploads\/2022\/04\/20220408_201700-1024x768.jpg 1024w, https:\/\/lacuisinedenounours.fr\/wp-content\/uploads\/2022\/04\/20220408_201700-300x225.jpg 300w, https:\/\/lacuisinedenounours.fr\/wp-content\/uploads\/2022\/04\/20220408_201700-768x576.jpg 768w, https:\/\/lacuisinedenounours.fr\/wp-content\/uploads\/2022\/04\/20220408_201700-1536x1152.jpg 1536w, https:\/\/lacuisinedenounours.fr\/wp-content\/uploads\/2022\/04\/20220408_201700-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comme un vendredi soir type en absence de la cheffe logisticienne, la pr\u00e9occupation est : \u00ab\u00a0il reste quoi \u00e0 manger ?\u00a0\u00bb La Nounoursonne puisant son inspiration dans la philosophie du [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[291,439,24],"tags":[33,599],"class_list":["post-817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10-minutes-chrono","category-les-trucs-tout-simples","category-recettes_de_nounours","tag-asperge","tag-shiitake"],"_links":{"self":[{"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=\/wp\/v2\/posts\/817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=817"}],"version-history":[{"count":1,"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=\/wp\/v2\/posts\/817\/revisions"}],"predecessor-version":[{"id":818,"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=\/wp\/v2\/posts\/817\/revisions\/818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=\/wp\/v2\/media\/813"}],"wp:attachment":[{"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lacuisinedenounours.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}